FACILITIES
Built For
Performance.
Designed With Intent.
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Built For Race Day
Strength Endurance Community Together
Train With Purpose Daily
Built For Race Day
Strength Endurance Community Together
Train With Purpose Daily
Built For Race Day
Strength Endurance Community Together
Train With Purpose Daily
Built For Race Day
Strength Endurance Community Together
Train With Purpose Daily
HYROX Group Classes
Engineered for Peak Performance
A fully equipped HYROX performance space featuring official race-day equipment, sled tracks, and functional stations — designed to replicate competition conditions and elevate your performance.
- Official HYROX equipment
- 16.1m performance turf
- Sled push & pull lanes
- Wall ball targets & functional stationn
ZONE 01
Recovery Zone
Recover
Like an Athlete
A calm, high-end recovery space designed to optimize performance, reduce fatigue, and support longevity.
- Finnish Sauna
- Ice Bath
- Guided recovery protocols
- Relaxation-focused environment
ZONE 02
Race Simulation Zone
Train Like
It’s Race Day
A dedicated space designed to replicate real HYROX race conditions, helping you build confidence, pacing strategy, and mental resilience.
- Full-course simulations
- Competition layout setup
- Pacing & strategy training
- Performance tracking
ZONE 03
Social Cafe
Performance Fuel Bar
A premium coffee bar serving artisanal beverages and healthy snacks, designed to foster connections and fuel performance.
- Nutrition seminars
- Social gatherings
- Expert talks by coaches
- Local community events
ZONE 04
Engine Conditioning Zone
Endurance
Without Limits
Focused on building your aerobic engine and work capacity through structured conditioning protocols.
- SkiErg, RowErg & Assault
- Bikes
- Interval training zones
- Cardio programming
- Stamina development
ZONE 05
Personal Training Zone
Coaching Built Around You
Private and semi-private coaching designed to accelerate progress with personalized attention and programming.
- 1:1 coaching sessions
- Semi-private training
- Custom programming
- Progress tracking
ZONE 06
Strength & Olympic Lifting Zone
Precision
Meets Power
A premium lifting space designed for progressive overload, technical mastery, and strength development.
- Olympic lifting platforms
- Squat racks & free weights
- Strength-focused programming
- Technique coaching
ZONE 07
Nutrition Coaching
Fuel for Performance
Personalized nutrition strategies to support your training, recovery, and long-term results.
- Custom nutrition plans
- Performance-focused guidance
- Habit coaching
- Ongoing support
ZONE 08
Run Club
Built for
the Distance
Structured running sessions designed to improve speed, endurance, and race-day confidence — both indoors and outdoors.
- Group runs
- Interval & tempo sessions
- Technique coaching
- Race preparation
ZONE 09
Community & Events Space
More Than Just Training
A space dedicated to building a strong performance-driven community through events, workshops, and shared experiences.
- Educational workshops
- Member events
- Guest coaching sessions
- Community meetups
ZONE 10
Be There
From Day One
Atlas is open. Train with us at Unit 11 Block A Vulcan One, Adlington Business Park, SK10 4NL.
Contact Info
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